[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sniezik.sk\/zaluby-a-konicky-vo-volnom-case\/#Article","mainEntityOfPage":"https:\/\/www.sniezik.sk\/zaluby-a-konicky-vo-volnom-case\/","headline":"Z\u00e1\u013euby a kon\u00ed\u010dky vo vo\u013enom \u010dase","name":"Z\u00e1\u013euby a kon\u00ed\u010dky vo vo\u013enom \u010dase","description":"Z\u00e1kladn\u00fdm krit\u00e9riom ako by sme mali tr\u00e1vi\u0165 svoj vo\u013en\u00fd \u010das by malo by\u0165 vedomie, \u017ee si m\u00e1me hlavne odd\u00fdchnu\u0165. Je celkom prirodzen\u00e9 a\u00a0pochopite\u013en\u00e9, \u017ee ka\u017ed\u00fd si pod pojmom oddych a\u00a0relax predstavuje nie\u010do in\u00e9 a\u00a0k\u00fdm u\u00a0h\u0155stky obyvate\u013estva je to akt\u00edvny relax v\u00a0podobe \u0161portu alebo pr\u00e1ce na z\u00e1hrade \u010di chovan\u00ed zvierat, \u010fal\u0161\u00ed chc\u00fa jednoducho vypn\u00fa\u0165 a\u00a0pri baz\u00e9ne","datePublished":"2018-04-13","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.sniezik.sk\/author\/#Person","name":"","url":"https:\/\/www.sniezik.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sniezik.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sniezik.sk\/wp-content\/uploads\/img_a288527_w16594_t1528905079.jpg","url":"https:\/\/www.sniezik.sk\/wp-content\/uploads\/img_a288527_w16594_t1528905079.jpg","height":0,"width":0},"url":"https:\/\/www.sniezik.sk\/zaluby-a-konicky-vo-volnom-case\/","wordCount":394,"articleBody":"Z\u00e1kladn\u00fdm krit\u00e9riom ako by sme mali tr\u00e1vi\u0165 svoj vo\u013en\u00fd \u010das by malo by\u0165 vedomie, \u017ee si m\u00e1me hlavne odd\u00fdchnu\u0165. Je celkom prirodzen\u00e9 a\u00a0pochopite\u013en\u00e9, \u017ee ka\u017ed\u00fd si pod pojmom oddych a\u00a0relax predstavuje nie\u010do in\u00e9 a\u00a0k\u00fdm u\u00a0h\u0155stky obyvate\u013estva je to akt\u00edvny relax v\u00a0podobe \u0161portu alebo pr\u00e1ce na z\u00e1hrade \u010di chovan\u00ed zvierat, \u010fal\u0161\u00ed chc\u00fa jednoducho vypn\u00fa\u0165 a\u00a0pri baz\u00e9ne si vychutn\u00e1va\u0165 \u010d\u00edtanie nov\u00e9ho rom\u00e1nu svojho ob\u013e\u00faben\u00e9ho autora.Najprv zab\u0155dneme ku akt\u00edvnej\u0161ej \u010dasti popul\u00e1cie. T\u00edto \u013eudia potrebuj\u00fa v\u00a0svojom \u017eivote c\u00edti\u0165 horm\u00f3n adrenal\u00edn, ktor\u00fd sa im vyplavuje pri \u0161portovej \u010dinnosti. U\u00a0nich jednozna\u010dne neplat\u00ed, \u017ee by ich \u0161port vy\u0161\u0165avil viac ako pr\u00e1ca, pre nich je \u0161port ide\u00e1lny prostriedok ako uprata\u0165 a\u00a0vyvetra\u0165 izbietky v\u00a0mysli. \u010ci u\u017e je to hokej, futbal, \u010di stoln\u00fd tenis, \u0161port je dokonal\u00fd prostriedok ako sa stretn\u00fa\u0165 s\u00a0priate\u013emi a\u00a0tr\u00e1vi\u0165 svoj vo\u013en\u00fd \u010das akt\u00edvnou formou.\u010eal\u0161ou podskupinou akt\u00edvneho pohybu s\u00fa z\u00e1hradk\u00e1ri a\u00a0chovatelia dobytka \u010di pestovatelia rastl\u00edn. Pr\u00e1ce v\u00a0z\u00e1hrade je st\u00e1le viac ako dos\u0165 a\u00a0od neust\u00e1leho zh\u00fdnania a\u00a0kopania sa m\u00f4\u017eu dostavi\u0165 neraz v\u00e1\u017ene zdravotn\u00e9 probl\u00e9my, av\u0161ak t\u00fdm, ktor\u00ed to zbo\u017e\u0148uj\u00fa, to je prakticky jedno, ke\u010f\u017ee z\u00e1hrada je pre nich v\u00e1\u0161e\u0148, ktorej sa nevedia vzda\u0165.Ka\u017ed\u00e1 minca m\u00e1 dve strany a\u00a0na opa\u010dnej strane barik\u00e1dy v\u00a0tomto pr\u00edpade stoj\u00ed pas\u00edvny oddych, teda sladk\u00e9 ni\u010dnerobenie. \u00daplne ch\u00e1peme \u013eud\u00ed, ktor\u00ed maj\u00fa manu\u00e1lnej \u010dinnosti v\u00a0pr\u00e1ci a\u017e nad hlavu a\u00a0preto im ani na myse\u013e nepr\u00edde, aby mali na dovolenke robi\u0165 nie\u010do in\u00e9 ako oddychova\u0165 v\u00a0pravom slova zmysle. Pre t\u00fato skupinu \u013eud\u00ed je par\u00e1da, ak si m\u00f4\u017eu \u013eahn\u00fa\u0165 na le\u017eadlo, do ruky si vzia\u0165 \u0161\u00e1lok k\u00e1vy \u010di poh\u00e1r v\u00edna a\u00a0bez vyru\u0161ovania \u010d\u00edta\u0165 ob\u013e\u00faben\u00fa knihu \u010di si len tak bezmy\u0161lienkovite vychutn\u00e1va\u0165 atmosf\u00e9ru \u0161umiaceho mora.\u010ci u\u017e ob\u013eubujete akt\u00edvny alebo pas\u00edvny oddych, sna\u017ete sa rozumne vyva\u017eova\u0165 pr\u00e1cu a\u00a0vo\u013en\u00fd \u010das tak, aby ste sa c\u00edtili ako ryba vo vode.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1\u013euby a kon\u00ed\u010dky vo vo\u013enom \u010dase","item":"https:\/\/www.sniezik.sk\/zaluby-a-konicky-vo-volnom-case\/#breadcrumbitem"}]}]