[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sniezik.sk\/ido-portal-stali-sme-sa-odmeranymi-v-pohybe\/#Article","mainEntityOfPage":"https:\/\/www.sniezik.sk\/ido-portal-stali-sme-sa-odmeranymi-v-pohybe\/","headline":"Ido Portal \u2013 stali sme sa odmeran\u00fdmi v pohybe","name":"Ido Portal \u2013 stali sme sa odmeran\u00fdmi v pohybe","description":"Ido Portal je u\u010dite\u013eom pohybu. V\u00a0tej najprirodzenej\u0161ej forme, ak\u00fa si vieme predstavi\u0165. \u017diadne fitness, bojov\u00e9 umenie, kulturistika, … iba \u010dist\u00fd, \u00faprimn\u00fd POHYB. Plazenie, vst\u00e1vanie, h\u00fapanie, prevracanie, sk\u00e1kanie, ot\u00e1\u010danie, balansovanie na z\u00e1bradl\u00ed … Nepripom\u00edna n\u00e1m to detstvo? A\u00a0o\u00a0to tu ide. Deti nepoznaj\u00fa terminol\u00f3giu, maj\u00fa iba svoju intu\u00edciu. Rodi\u010dia ich nenau\u010dia chodi\u0165 \u2013 to oni sami sa","datePublished":"2019-01-19","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.sniezik.sk\/author\/#Person","name":"","url":"https:\/\/www.sniezik.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sniezik.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sniezik.sk\/wp-content\/uploads\/img_a297995_w16581_t1553015462.jpg","url":"https:\/\/www.sniezik.sk\/wp-content\/uploads\/img_a297995_w16581_t1553015462.jpg","height":0,"width":0},"url":"https:\/\/www.sniezik.sk\/ido-portal-stali-sme-sa-odmeranymi-v-pohybe\/","about":["Dom\u00e1cnos\u0165"],"wordCount":480,"articleBody":"Ido Portal je u\u010dite\u013eom pohybu. V\u00a0tej najprirodzenej\u0161ej forme, ak\u00fa si vieme predstavi\u0165. \u017diadne fitness, bojov\u00e9 umenie, kulturistika, … iba \u010dist\u00fd, \u00faprimn\u00fd POHYB. Plazenie, vst\u00e1vanie, h\u00fapanie, prevracanie, sk\u00e1kanie, ot\u00e1\u010danie, balansovanie na z\u00e1bradl\u00ed … Nepripom\u00edna n\u00e1m to detstvo? A\u00a0o\u00a0to tu ide.Deti nepoznaj\u00fa terminol\u00f3giu, maj\u00fa iba svoju intu\u00edciu. Rodi\u010dia ich nenau\u010dia chodi\u0165 \u2013 to oni sami sa nau\u010dia chodi\u0165 v\u010faka kr\u00e1se \u00fasilia. Robme to tak aj my. Aj tak to funguje iba tak, \u017ee m\u00f4\u017eeme by\u0165 vyzbrojen\u00ed terminol\u00f3giou a\u00a0pokynmi, ale sme to my sami, kto \u201esko\u010d\u00edme\u201c, aj ke\u010f sa boj\u00edme.Ve\u013ek\u00fdm spolo\u010densk\u00fdm probl\u00e9mom je to, \u017ee sme sa obklopili komfortom a\u017e na absurdn\u00fa \u00farove\u0148. Rob\u00edme v\u0161etko preto, aby sme boli spokojn\u00ed, chr\u00e1nen\u00ed, mali \u010do najviac pote\u0161enia a\u00a0c\u00edtili sa bezpe\u010dne. Tento mu\u017e ale vrav\u00ed, aby sme op\u00fa\u0161\u0165ali to, v\u00a0\u010dom sme dobr\u00ed, a\u00a0osvojovali si to, v\u00a0\u010dom tak\u00ed dobr\u00ed nie sme. Aby sme v\u00a0tom boli neboj\u00e1cni.Svet vn\u00edmame tak ako ho vid\u00edme a\u00a0tak, ako si ho predstavujeme. Vytv\u00e1rame si nejak\u00fd pr\u00edbeh, ktor\u00fd si v\u00a0sebe rozpr\u00e1vame. To, \u010do sa n\u00e1m naozaj stane nie je tak\u00e9 siln\u00e9, ako to, \u010do si povieme, \u017ee sa n\u00e1m stalo. A toto by n\u00e1m mohlo pom\u00f4c\u0165 k\u00a0odvahe sk\u00fa\u0161a\u0165 nov\u00e9 veci.Pohyb tu bolv\u017edy, Ido nevyna\u0161iel ni\u010d nov\u00e9. Iba ot\u00e1\u010da perspekt\u00edvu, ot\u00e1\u010da nami, aby sme sa vedeli pozrie\u0165 na pohyb z\u00a0in\u00e9ho uhla. Pre mnoh\u00fdch \u013eud\u00ed zo sveta fitness je Ido Portal persona non grata. Tento mu\u017e toti\u017e poukazuje na to, \u017ee fitness \u013eudia investuj\u00fa najviac do svojho cvi\u010denia, ale vo v\u00fdsledku sa nevedia pohybova\u0165. Ich pohyby s\u00fa obmedzen\u00e9 a\u00a0telo zamknut\u00e9 v\u00a0st\u00e1le sa opakuj\u00facich pohyboch. \u00daspech nie je dobr\u00fd cie\u013e, preto\u017ee po dosiahnut\u00ed cie\u013ea nast\u00e1va pr\u00e1zdnota. Tr\u00e9nujme absol\u00fatne osloboden\u00ed od v\u00fdsledku. Nepl\u00e1nujme, iba reagujme. A\u00a0hrajme sa. Ak sk\u00fa\u0161ame nie\u010do nov\u00e9 a\u00a0c\u00edtime to ako traumatizuj\u00faci z\u00e1\u017eitok, nevr\u00e1time sa k\u00a0tomu. Budeme ma\u0165 strach a\u00a0ten strach bude iba r\u00e1s\u0165. Ale ak sa pri tom usmejeme, aj to mal\u00e9 pretiahnutie per\u00ed uvo\u013en\u00ed na\u0161u myse\u013e. A\u00a0d\u00fdchajme. Strach s\u0165ahuje svaly. Proste sa so strachom hrajme. Tancujme s\u00a0n\u00edm. A\u00a0to, \u010do bolo predt\u00fdm nemo\u017en\u00e9, ochromuj\u00face, zrazu zvl\u00e1dneme.\u013dudia nere\u0161pektuj\u00fa fakt, \u017ee nie\u010do dostali. \u017dij\u00fa \u201emysl\u00edm, teda som\u201c – od krku hore. Ale m\u00e1me aj ruky, nohy, chrbticu, … Tak ich \u010do najviac pou\u017e\u00edvajme. Aby sme neboli pevn\u00e9 stromy, ale ohybn\u00e9 trstiny. Pohybujme, h\u00fdbme, preto\u017ee m\u00f4\u017eeme. Ke\u010f to prestaneme robi\u0165, pravdepodobne toho \u010dasom ani nebudeme schopn\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ido Portal \u2013 stali sme sa odmeran\u00fdmi v pohybe","item":"https:\/\/www.sniezik.sk\/ido-portal-stali-sme-sa-odmeranymi-v-pohybe\/#breadcrumbitem"}]}]