[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sniezik.sk\/ako-vyhrat-boj-s-opicou-alebo-cim-ju-nakrmit-aby-ste-sa-jej-zbavili\/#Article","mainEntityOfPage":"https:\/\/www.sniezik.sk\/ako-vyhrat-boj-s-opicou-alebo-cim-ju-nakrmit-aby-ste-sa-jej-zbavili\/","headline":"Ako vyhra\u0165 boj s opicou alebo \u010d\u00edm ju nak\u0155mi\u0165 aby ste sa jej zbavili?","name":"Ako vyhra\u0165 boj s opicou alebo \u010d\u00edm ju nak\u0155mi\u0165 aby ste sa jej zbavili?","description":"Pozn\u00e1te to. Hovor\u00edte si, \u017ee tentokr\u00e1t sa u\u017e budete kontrolova\u0165 a\u00a0nepre\u017eeniete to s\u00a0alkoholom, tentokr\u00e1t to u\u017e naozaj ustr\u00e1\u017eite. A\u00a0op\u00e4\u0165 sa bud\u00edte s\u00a0boles\u0165ou hlavy, roztrasen\u00fdm \u017eal\u00fadkom a\u00a0slabos\u0165ou cel\u00e9ho tela. Ako sa po prebdenej noci sprev\u00e1dzanej alkoholom \u010do najr\u00fdchlej\u0161ie zregenerova\u0165 v\u010faka potravin\u00e1m? \u00a0 Voda Najlep\u0161ie oby\u010dajn\u00e1 \u010dist\u00e1 voda, ktor\u00fa si m\u00f4\u017eete kedyko\u013evek a\u00a0kdeko\u013evek na\u010dapova\u0165 priamo z\u00a0vodovodu. Voda","datePublished":"2019-11-15","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.sniezik.sk\/author\/#Person","name":"","url":"https:\/\/www.sniezik.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sniezik.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sniezik.sk\/wp-content\/uploads\/img_a301350_w16728_t1558809905.jpg","url":"https:\/\/www.sniezik.sk\/wp-content\/uploads\/img_a301350_w16728_t1558809905.jpg","height":0,"width":0},"url":"https:\/\/www.sniezik.sk\/ako-vyhrat-boj-s-opicou-alebo-cim-ju-nakrmit-aby-ste-sa-jej-zbavili\/","about":["Dom\u00e1cnos\u0165"],"wordCount":473,"articleBody":"Pozn\u00e1te to. Hovor\u00edte si, \u017ee tentokr\u00e1t sa u\u017e budete kontrolova\u0165 a\u00a0nepre\u017eeniete to s\u00a0alkoholom, tentokr\u00e1t to u\u017e naozaj ustr\u00e1\u017eite. A\u00a0op\u00e4\u0165 sa bud\u00edte s\u00a0boles\u0165ou hlavy, roztrasen\u00fdm \u017eal\u00fadkom a\u00a0slabos\u0165ou cel\u00e9ho tela. Ako sa po prebdenej noci sprev\u00e1dzanej alkoholom \u010do najr\u00fdchlej\u0161ie zregenerova\u0165 v\u010faka potravin\u00e1m?\u00a0VodaNajlep\u0161ie oby\u010dajn\u00e1 \u010dist\u00e1 voda, ktor\u00fa si m\u00f4\u017eete kedyko\u013evek a\u00a0kdeko\u013evek na\u010dapova\u0165 priamo z\u00a0vodovodu. Voda V\u00e1m pom\u00f4\u017ee vyplavi\u0165 tox\u00edny z\u00a0tela a\u00a0z\u00e1rove\u0148 aj vyplavi\u0165 zostatkov\u00fd alkohol z\u00a0krvi.\u00a0MedTento z\u00e1zra\u010dn\u00fd dar z\u00a0pr\u00edrody V\u00e1s tie\u017e dok\u00e1\u017ee postavi\u0165 na nohy po prepitej noci. Vo svojej podstate je protijedom. Pom\u00e1ha n\u00e1m premeni\u0165 tox\u00edny, ktor\u00e9 sa n\u00e1m do tela dostali konzum\u00e1ciou alkoholu na kyselinu octov\u00fa, ktor\u00fa na\u0161e telo dok\u00e1\u017ee sp\u00e1li\u0165. Med m\u00e1 aj vysok\u00fd obsah frukt\u00f3zy, ktor\u00fd n\u00e1m dod\u00e1 potrebn\u00fa energiu.\u00a0Ban\u00e1ny a\u00a0\u0161pen\u00e1tAlkohol na\u0161e telo dehydratuje. Ak ho navy\u0161e nekombinujeme s\u00a0dostato\u010dn\u00fdm mno\u017estvom vody, dehydrat\u00e1cii sa ur\u010dite nevyhneme. Navy\u0161e prich\u00e1dzame o\u00a0miner\u00e1lne l\u00e1tky, ako napr\u00edklad drasl\u00edk, ktor\u00fd je pre n\u00e1s ve\u013emi d\u00f4le\u017eit\u00fd pri udr\u017eiavan\u00ed rovnov\u00e1hy vody v\u00a0tele a\u00a0pri zachov\u00e1van\u00ed acidob\u00e1zickej rovnov\u00e1hy. Ban\u00e1n a \u0161pen\u00e1t s\u00fa bohat\u00e9 na drasl\u00edk, preto s\u00fa pre n\u00e1s po prepitej noci ve\u013ek\u00fdm pr\u00ednosom.\u00a0Vaj\u00ed\u010dkaVaj\u00ed\u010dka s\u00fa zdrojom bielkov\u00edn. Pri odb\u00faravan\u00ed alkoholu s\u00fa n\u00e1m ve\u013emi n\u00e1pomocn\u00e9 aminokyseliny, ktor\u00e9 sa nach\u00e1dzaj\u00fa pr\u00e1ve v\u00a0bielkovin\u00e1ch. Ide\u00e1lne s\u00fa vaj\u00ed\u010dka pripraven\u00e9 s\u00a0\u010do najmen\u0161\u00edm mno\u017estvom tuku, preto v\u00a0tomto pr\u00edpade dajte prednos\u0165 rad\u0161ej uvaren\u00fdm pred upra\u017een\u00fdmi. Navy\u0161e s\u00fa \u013eahko str\u00e1vite\u013en\u00e9, \u010do V\u00e1\u0161 \u017eal\u00fadok ur\u010dite ocen\u00ed.\u00a0V\u00fdvarNapriek tomu, \u017ee v\u00a0tomto stave nem\u00e1te chu\u0165 na jedlo a\u00a0u\u017e len pri pomyslen\u00ed na konzum\u00e1ciu \u010dohoko\u013evek sa V\u00e1\u0161 \u017eal\u00fadok b\u00fari, sk\u00faste si dopria\u0165 aspo\u0148 v\u00fdvar. M\u00e4sov\u00fd alebo zeleninov\u00fd \u2013 ktor\u00fdko\u013evek z\u00a0nich V\u00e1m pom\u00f4\u017ee upokoji\u0165 roztrasen\u00fd \u017eal\u00fadok a\u00a0dod\u00e1 V\u00e1m do tela miner\u00e1ly, ktor\u00fdch V\u00e1s alkohol zbavil.\u00a0Citrusov\u00e9 plody\u010eal\u0161\u00edm z\u00e1zra\u010dn\u00fdm liekom je ovocie, ktor\u00e9 obsahuje vitam\u00edn C. Va\u0161e telo o\u00a0ve\u013ek\u00fa \u010das\u0165 tohto vitam\u00ednu pri\u0161lo v\u010faka alkoholu. Siahnite teda po citrusov\u00fdch plodoch (pomaran\u010de, grepy, citr\u00f3ny) alebo\u00a0kiwi.\u00a0MliekoAlkohol V\u00e1m sp\u00f4sobuje prekyslenie \u017eal\u00fadku. Ide\u00e1lnym liekom, ktor\u00fd ho zneutralizuje je mlieko, ktor\u00e9 je bohat\u00e9 na bielkoviny a\u00a0pom\u00f4\u017ee V\u00e1m upokoji\u0165 \u017eal\u00fadok.                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako vyhra\u0165 boj s opicou alebo \u010d\u00edm ju nak\u0155mi\u0165 aby ste sa jej zbavili?","item":"https:\/\/www.sniezik.sk\/ako-vyhrat-boj-s-opicou-alebo-cim-ju-nakrmit-aby-ste-sa-jej-zbavili\/#breadcrumbitem"}]}]